TY - GEN AB - Exercise is essential for healthy living and provides numerous benefits across medical fields, including cardiology and psychology. The World Health Organization (WHO) states that insufficient physical activity is one of the leading global risk factors for mortality, recommending at least 150 minutes of moderate-intensity activity each week for adults. Healthy People 2020 aims to increase the percentage of people meeting this 150-minute guideline and to reduce the number of adults engaging in no leisure-time physical activity. By promoting higher activity levels, we hope to slow or even reverse these concerning trends. AD - Oregon Health and Science University AU - Bryson, Amanda DA - 2018-01-01 DO - 10.6083/tjqm2p DO - DOI ED - Drummond Hays, Sarah ED - Advisor ID - 3116 KW - Healthy People Programs KW - Risk Factors KW - Chronic Disease KW - Healthy Lifestyle KW - Obesity KW - Exercise L1 - https://digitalcollections.ohsu.edu/record/3116/files/4078_etd.pdf L2 - https://digitalcollections.ohsu.edu/record/3116/files/4078_etd.pdf L4 - https://digitalcollections.ohsu.edu/record/3116/files/4078_etd.pdf LA - eng LK - https://digitalcollections.ohsu.edu/record/3116/files/4078_etd.pdf N2 - Exercise is essential for healthy living and provides numerous benefits across medical fields, including cardiology and psychology. The World Health Organization (WHO) states that insufficient physical activity is one of the leading global risk factors for mortality, recommending at least 150 minutes of moderate-intensity activity each week for adults. Healthy People 2020 aims to increase the percentage of people meeting this 150-minute guideline and to reduce the number of adults engaging in no leisure-time physical activity. By promoting higher activity levels, we hope to slow or even reverse these concerning trends. PB - Oregon Health and Science University PY - 2018-01-01 T1 - On the move: the benefits and barriers to physical activity TI - On the move: the benefits and barriers to physical activity UR - https://digitalcollections.ohsu.edu/record/3116/files/4078_etd.pdf Y1 - 2018-01-01 ER -