000003124 001__ 3124 000003124 005__ 20250424232817.0 000003124 0247_ $$2DOI$$a10.6083/51RL2F 000003124 037__ $$aIR 000003124 041__ $$aeng 000003124 245__ $$aStrength, mobility, and balance in later years focusing on fall prevention and exercise promotion, including benefits of Tai Chi for balance 000003124 260__ $$bOregon Health and Science University 000003124 269__ $$a2017-09-01 000003124 336__ $$aCapstone 000003124 502__ $$gPhysician Assistant (sunsetting) 000003124 520__ $$aAs people age, their functional ability and mobility often decline, leading to reduced endurance, balance, strength, and flexibility. This increase in these declines can heighten the risk of falls, resulting in injuries, hospitalizations, loss of independence, and even premature death. While many believe falls are a normal part of aging, this misconception is being challenged. Older adults are increasingly focusing on fitness to prevent injuries. Healthy People 2020 is a federal health prevention initiative that aims to promote longevity and well-being by creating a framework to reduce injury, disease, disability, and premature death. 000003124 542__ $$fIn copyright - single owner 000003124 650__ $$aExercise$$028419 000003124 650__ $$aFrailty$$012156 000003124 650__ $$aAccidental Falls$$011050 000003124 650__ $$aHealthy People Programs$$035032 000003124 650__ $$aHospitalization$$020335 000003124 650__ $$aMortality, Premature$$039886 000003124 650__ $$aAging$$014358 000003124 650__ $$aAged$$014351 000003124 691__ $$aSchool of Medicine$$041369 000003124 692__ $$aDivision of Physician Assistant Education$$041465 000003124 7001_ $$aKinser, Katherine$$uOregon Health and Science University$$041354 000003124 7201_ $$aForister, Glenn J.$$uOregon Health and Science University$$041354$$7Personal$$eAdvisor 000003124 7201_ $$aDrummond Hays, Sarah$$uOregon Health and Science University$$041354$$7Personal$$eAdvisor 000003124 8564_ $$9f00941ef-99cd-4e40-83d1-16fb26db69dc$$s316254$$uhttps://digitalcollections.ohsu.edu/record/3124/files/4088_etd.pdf$$ePublic$$2dd6114f9e62c017e2c38fbb49381f9d2$$31 000003124 905__ $$a/rest/prod/ht/24/wj/57/ht24wj57v 000003124 909CO $$ooai:digitalcollections.ohsu.edu:3124$$pstudent-work 000003124 980__ $$aTheses and Dissertations