000043542 001__ 43542
000043542 005__ 20240805125656.0
000043542 0247_ $$2doi$$a10.6083/bpxhc43542
000043542 037__ $$aETD
000043542 041__ $$aeng
000043542 245__ $$aAddressing sleep deficit in internationally displaced adolescents 
000043542 260__ $$bOregon Health and Science University
000043542 269__ $$a2023-12-06
000043542 336__ $$aCapstone
000043542 502__ $$bM.P.A.S.
000043542 502__ $$gPhysician Assistant
000043542 520__ $$aIn this literature review the issue of poor sleep in internationally displaced adolescents who are now residing in the United States is explored with a critical eye. The prevalence of PTSD or sleep disturbance in displaced adolescents has not been well researched; however, it can be extrapolated that they would also have varying degrees of sleep problems for similar reasons to their adult counterparts. There is research showing how important getting sufficient sleep is for adolescents, as is there research highlighting the psychological trauma of internationally displaced adults and how it detrimentally affects their sleep. Little to no research has been focused on sleep in adolescent refugees. Internationally displaced adolescents are a population in dire need of adequate sleep; they have high rates of sleep dysfunction that is associated with trauma, similar to adult refugee populations. Displaced adolescents could stand to benefit greatly from the basic principles of sleep hygiene. While refugee families may not have access to the same resources to implement sleep hygiene as other families, there are practical ways to improve sleep quantity and quality in displaced adolescents by limiting screen use before bedtime, balancing catch up sleep on the weekends, attending cognitive behavioral therapy, and having a consistent scheduled sleep routine. 
000043542 540__ $$fCC BY
000043542 542__ $$fPublic domain
000043542 650__ $$aSleep Hygiene$$011545
000043542 650__ $$aStress Disorders, Post-Traumatic$$026468
000043542 650__ $$aSleep Initiation and Maintenance Disorders$$020863
000043542 650__ $$aRefugees$$025270
000043542 650__ $$aAdolescent$$014285
000043542 6531_ $$aSleep in adolescents
000043542 6531_ $$aPTSD
000043542 6531_ $$aInsomnia
000043542 6531_ $$aInternationally displaced persons
000043542 691__ $$aSchool of Medicine$$041369
000043542 692__ $$aDivision of Physician Assistant Education$$041465
000043542 7001_ $$aDeming, Savannah$$uOregon Health and Science University$$041354$$10009-0002-7693-8380
000043542 7201_ $$aHanson, Brianna$$uOregon Health and Science University$$041354$$eEditor$$7Personal
000043542 8564_ $$90395a869-f9b2-4877-9d89-0f380b9acd2c$$s155453$$uhttps://digitalcollections.ohsu.edu/record/43542/files/Deming.Savannah.2024.pdf
000043542 909CO $$ooai:digitalcollections.ohsu.edu:43542$$pstudent-work
000043542 980__ $$aPhysician Assistant Program collection
000043542 981__ $$aPublished$$b2024-08-05