This qualitative study examined how middle-aged Chinese immigrants seek and use health information, and the factors that influence these behaviors. Data were collected through focus groups and interviews with 24 Chinese-speaking participants. Findings showed that health information seeking was strongly shaped by interactions with healthcare providers, as well as language and cultural barriers, limited knowledge, mistrust of Western systems, and feelings of marginalization. Participants often relied on symptom-based information and informal strategies. The study highlights the need for culturally and linguistically appropriate communication and greater trust-building by healthcare providers.