Misalignment between behaviors (i.e., eating/sleeping) and the circadian timing system promotes increased risk of diabetes and obesity. Though circadian disruption has been shown to be associated with higher body fat percentage (BF%) and abdominal fat distribution among healthy weight males, but not females, these relationships may be altered in individuals with higher body mass index (BMI) given the complex interaction between obesity and circadian metabolic mechanisms. We therefore tested the association between circadian alignment and body composition in individuals with overweight/obesity.