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Strength, mobility, and balance in later years focusing on fall prevention and exercise promotion, including benefits of Tai Chi for balance
Kinser, Katherine ; Forister, Glenn J. ; Drummond Hays, Sarah
As people age, their functional ability and mobility often decline, leading to reduced endurance, balance, strength, and flexibility. This increase in these declines can [...]
2017-09-01 | Capstone |
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